{"id":77661,"date":"2016-06-06T16:06:09","date_gmt":"2016-06-06T16:06:09","guid":{"rendered":"https:\/\/www.yogapedia.com\/definition\/half-reclining-hero-pose"},"modified":"2023-12-21T01:17:54","modified_gmt":"2023-12-21T01:17:54","slug":"half-reclining-hero-pose","status":"publish","type":"term","link":"https:\/\/www.yogapedia.com\/definition\/7462\/half-reclining-hero-pose","title":{"rendered":"Half Reclining Hero Pose"},"featured_media":0,"template":"","letter":[263],"topic":[3060,2928,3007,3000,3049,3076,2920,2925],"class_list":["post-77661","term","type-term","status-publish","hentry","letter-h","topic-bandha","topic-breath","topic-flexibility","topic-intermediate","topic-poses","topic-stretch","topic-yoga","topic-yoga-practice"],"acf":[],"yoast_head":"\n