{"id":78192,"date":"2018-11-26T12:02:21","date_gmt":"2018-11-26T12:02:21","guid":{"rendered":"https:\/\/www.yogapedia.com\/definition\/back-mudra"},"modified":"2023-12-21T01:27:13","modified_gmt":"2023-12-21T01:27:13","slug":"back-mudra","status":"publish","type":"term","link":"https:\/\/www.yogapedia.com\/definition\/8492\/back-mudra","title":{"rendered":"Back Mudra"},"featured_media":0,"template":"","letter":[257],"topic":[2924,2932,3043],"class_list":["post-78192","term","type-term","status-publish","hentry","letter-b","topic-ayurveda","topic-energizing","topic-healing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Back Mudra? - Definition from Yogapedia<\/title>\n
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