{"id":78039,"date":"2017-10-17T09:56:07","date_gmt":"2017-10-17T09:56:07","guid":{"rendered":"https:\/\/www.yogapedia.com\/definition\/ardha-jathara-parivartanasana"},"modified":"2023-12-21T01:24:40","modified_gmt":"2023-12-21T01:24:40","slug":"ardha-jathara-parivartanasana","status":"publish","type":"term","link":"https:\/\/www.yogapedia.com\/definition\/8036\/ardha-jathara-parivartanasana","title":{"rendered":"Ardha Jathara Parivartanasana"},"featured_media":0,"template":"","letter":[256],"topic":[3007,3049,2998,3076,2920,2925],"class_list":["post-78039","term","type-term","status-publish","hentry","letter-a","topic-flexibility","topic-poses","topic-postures","topic-stretch","topic-yoga","topic-yoga-practice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Ardha Jathara Parivartanasana? - Definition from Yogapedia<\/title>\n<meta name=\"description\" content=\"This definition explains the meaning of Ardha Jathara Parivartanasana and why it matters.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogapedia.com\/definition\/8036\/ardha-jathara-parivartanasana\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Ardha Jathara Parivartanasana? 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